I help my clients minimize their stress load in order to maximize their life satisfaction and
personal achievement. My coaching approach utilizes years of hypnotherapy studies and techniques
in combination with a technology called Emotional Freedom Technique (EFT)
to identify and modify any self-defeating beliefs.
EFT is a method of stimulating meridian channels (the body's energy system) consistent
with the tenets of acupressure. Acupressure has been practiced for over 5000 years in the Orient.
Much of my coaching takes place by phone which I have found to provide anonymity as well as maximize time and convenience.
Please email me to schedule a complimentary phone consult.
*Create More Time, Energy and Joy
*Obtain a Visual Picture of Where Your Life is In or Out of Balance
*Take Stock of Your Life Stressors and What It’s Costing You
*Diffuse the Build Up of Resentments and Frustrations that often Occur in Relationships
*Manage Stress by Learning Healthy Coping Strategies
*Minimize Stress and Choose New Responses through Self Hypnosis
*Become Your Own Motivation and Inspiration
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Ten percent of your mind engages in conscious activities such as thinking and planning, analyzing and short-term memory. The other Ninety percent- emotions and feelings, spiritual connection, creativity, long-term memory and what we call habit patterns- occurs within your sub-conscious mind. The subconscious part of your mind, is the part you must use in order to make effective, permanent and positive changes in your life. (Global Health and Fitness) |
